Come to this page to remind yourself of your goals. Remember why you are doing what you are doing. Do not forget this pain and let this be a reminder of what it was and how it was. Let this be the last time. Choose progress over perfection. Day 1 thinking and do not fall into the trap of self consistency. Yes you will struggle and it is okay to acknowledge the struggle. The only way to fail is to give up completely. Do not beat yourself up and learn to forgive yourself. This is obviously going to be difficult but that is the beauty in it. If it were easy everyone would be able to achieve it. Do not forget the thoughts and emotions that the pain brings. Remember the struggle and being in the trenches. The struggle is what creates greatness. Continue to persevere. Remember the pavement, remember the gutter, shout out to the haters and everyone who doubted you. You are the exception and will be the outlier.